Cancer is probably one of the most frightening diseases that people
today can face. We do not know all the causes of cancer, but we have
learned to pinpoint factors that can lead to or protect from cancer. The
following are several tips relating to cancer and how to cut your risk
of developing it.
You should join a support group when you
have been diagnosed with cancer. You will be able to meet people who
have been through what you are going through. You will be able to learn
how they got through their situation and the things they did to cope. It
can be very useful and helpful.
Talking with your children
about cancer can be difficult. Base your method of discussion on your
child's age and maturity level. For young children, often a storybook
about cancer is the best method for describing the situation. For older
children, openly discussing the diagnosis while being honest and
reassuring is typically the best method.
Drinking plenty of
water daily is important if you have cancer. Many symptoms that cancer
patients experience such, as fatigue or nausea, are really related to
dehydration. Chemotherapy treatments can increase your need for water as
the drugs are hard on your liver. The extra fluids can help to protect
your liver from damage.
It's important that you work hard
to deal with your feelings and emotions if you or someone you know has
cancer. This is going to be a very emotional time in ways you cannot
possibly understand unless you've been through it, and unchecked
emotions can destroy relationships permanently and lead to a world of
regret.
One of the most critical things you can do to cope
with your cancer diagnosis is taking the time to think about your goals
and what you want from life. Participate in activities that you enjoy;
they will make you feel happy and hopeful. Spend time with the people
you love and don't waste your energy on other things.
When
battling cancer you need to eat a healthy diet. The healthier you eat
the better your body will be able to fight the cancer because it will
have the fuel it needs to fight the hard battle and stay strong
throughout the process. Vegetables and fruits are always good choices.
Finding
peace is important when you are battling cancer. Being at peace with
yourself is about more than accepting the fact that you may not make it;
it's about cherishing what you have and what you may be leaving behind.
Finding peace is actually how most people find the strength to keep
fighting.
To try and prevent cancer, make sure you are
having check ups regularly. Learn how often you need to be checked for
different cancers, such as breast, prostate, lung, colon, cervix and
skin. Early detection of cancer greatly increases your chance for a cure
and decreases your risk of dying from cancer.
Once you
receive your cancer diagnosis, learn everything about your form of the
disease and your course of treatment as you can. Write down questions
before you visit the doctor and ask him. You can even bring a friend or
family member along with you to help ensure that you remember what is
being said.
If you are 50 and older, then this is an
important tip that you should not ignore. Anyone 50 and older should get
a colon screening. Colon cancer, like other internal cancers, is very
hard to detect early without the aid of a medical professional. A colon
screening can help detect polyps in the intestine that can lead to
cancer.
Share information about your cancer diagnosis and
feelings with your family and friends. It is important not to isolate
yourself from your support network in an effort to appear strong and to
avoid feeling like a burden.
Likewise, your family and friends shouldn't
try to protect you from bad news or treat you like you are fragile.
As
mentioned earlier, we do not know every cause of cancer, but we can
take what we do know and put it into action. Once you know how to cut
your risk of developing cancer, you can make informed choices. So, take
what you have learned from these tips and put that knowledge into
action. Every choice that you make now can be one that impacts your
change of getting cancer.
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